Today people across the U.S. will witness a rare astronomical event: a total solar eclipse.
The eclipse occurs during the New Moon in the sign of Leo. As I've read from multiple sources, the astrological environment right now is extremely fertile for intention-setting connecting to your highest purpose.
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Yes!! Wow! It's turning out to be a hot July!
For starters, our yoga space, Align Yoga, is open for business!! What an incredible journey it's been!
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Gosh, where do I begin with this one? As I perused the themes of my life this past month, I've realized that each big thing going on right now exists primarily in one area of the body/mind/emotion triad.
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A lot of people have regrets. Some people have the proverbial "skeletons in their closet". Most people, if they're honest, have things they'd like to confess, sources of shame, or incidents from their past they'd like to own up to or would have done differently if they could. All of those things reside in the past, however...
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Opportunities to learn and grow come in all forms. This past month, mine came in the painful form of physical injury via an abnormal lump in my left knee which became inflamed and even had me in a wheelchair for a couple days!..
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March is such a wonderful time of year! This is the month when we usher in Springtime, and this year I'm personally sowing seeds for a full expansion, a full bloom, especially with our soon-to-be yoga studio, Align Yoga, in the works!..
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So much has happened over the past month—in our country, as well as in my own life. Perhaps you've experienced the same?..
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As I wrote in a recent post, I feel like I floated somehow through 2016, mostly in a state of surrender to big changes. Almost like drifting on the surface, above the depth of all that's happened.
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Home means many different things to people. Home can be a place (a house, a city or state). Home can be with the people you love... "where the heart is". Home can be something within yourself that makes you feel as though all is good and okay. Or any combination of those things...
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Over the course of six weeks, I had an opportunity to re-immerse myself in an environment of growth, expansion, and education, this time from a very unique vantage point: simultaneously as a partner, as a teacher and facilitator, and (always) as a student...
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What gives you the greatest joy in life? What creates a lasting memory? When you think about these questions, do material possessions come to mind?...
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This past month, I have been contemplating major changes coming up. Basking in the mindfulness and heightened awareness that accompanies big shifts...
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