Yogalosophy for Inner Strength
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I contributed to this book! đź’—
Find my story on Page 197 and my recipes on Pages 201 and 203.
Yogalosophy for Inner Strength will inspire you, especially if you’re going through rough times and want to bounce back and “jumpstart your heart”. Mandy Ingber's guide gives tools to embrace joy, even during times of transition. It includes 5 yoga-based routines, recipes, writing exercises, playlists and so much more. #YogalosophyIS
