Homebrewed Kombucha and the Benefits of Fermentation

Homebrewed Kombucha and the Benefits of Fermentation

Kombucha is a tea which is fermented by using a mother, also known as a SCOBY (Symbiotic Colony of Bacteria and Yeast), or sometimes called a mushroom. The fermentation process makes kombucha a probiotic beverage, meaning it stimulates the growth of microorganisms, especially those beneficial to the digestive system, or intestinal flora.

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