ALL-LEVEL | BIKRAM-METHOD | FREE | LIVE STREAM | 90-min
Join us on Zoom from the comfort of your own home for a FREE all-levels virtual yoga class hosted by Bomitra Yoga in Mountain View.
Traditional Bikram-method class (90 minutes)
26 postures + 2 breathing exercises
Each class consists of the same sequence
Good for students of all levels (*no upper body weight-bearing)
Since this is typically a HOT yoga practice, it’s recommended that you increase the temperature in your home as needed.
You will need to download the Zoom app to participate, though you may attend without creating an account.
Zoom ID #: 650 967 2968
CLICK HERE to join the Zoom meeting.