One Fire Smoothie
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I created this smoothie for the One Fire Hot Yoga Festival happening November 14th-18th in Puerto Morelos, Mexico!
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C-Berry Smoothie
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The fruits in this smoothie are fairly common, but it's boosted with additional superfoods that give it extra nutritional benefits, especially vitamin C and protein.
Read MoreGolden Milk / 2 Ways
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Golden Milk is a typically a nut milk beverage with turmeric and spices. Turmeric is known for its vibrant golden color and its anti-inflammatory properties. I did a lot of experimenting to test out Golden Milk recipes and methods.. Depending on the ingredients you have on hand and the consistency you like, here are the two recipes I came up with.
Read MoreLavender Chia Pudding + Vanilla Bean Cashew Cream
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I love the subtle floral flavor of this recipe! It's not too sweet, so it's nice as a light breakfast, or it can also be prepared in advanced and served as a dessert. Refer to my recent recipes for instructions on Homemade Nut Milks and Vanilla Bean Cashew Cream.
Read MoreHomemade Nut Milks
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Healthy, easy to make and delicious. If you haven't already tried making your own nut milks, I highly recommend it. Any time you can make something fresh and from scratch, you're better off. And if you buy your nuts in bulk, you can avoid wasteful packaging too.
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