I contributed to this book! 💗
Find my story on Page 197 and my recipes on Pages 201 and 203.
Yogalosophy for Inner Strength will inspire you, especially if you’re going through rough times and want to bounce back and “jumpstart your heart”. Mandy Ingber's guide gives tools to embrace joy, even during times of transition. It includes 5 yoga-based routines, recipes, writing exercises, playlists and so much more. #YogalosophyIS
The Goddess Pose explores "the audacious life of Indra Devi, the woman who helped bring yoga to the West". It's a great read in general, because the story itself is so fascinating, even for the non-yogi, but it also gives a good account of how our modern yoga has evolved into what it is today. Many practitioners believe that the way they practice yoga has some link to an ancient lineage, when in fact, the majority of the poses we do in a typical yoga class are far removed from the physical yoga of old.
