If you’re reading this blog, your interested in health, or at least good, wholesome food. The more you know about healthy habits, the more you’re going to veer away from pre-packaged foods and towards making your own, and with that comes the curiosity about product quality, and the desire to fully express your own unique flavors. Choosing whole, organic foods is a given. Sourcing your produce at local farmer’s markets also goes without saying. But deciding what to do with it…well that’s the dilemma. At that point it’s helpful to have a foundation of simple time-tested techniques to build upon.