One Fire Smoothie
/I created this smoothie for the One Fire Hot Yoga Festival happening November 14th-18th in Puerto Morelos, Mexico!
Read MoreI created this smoothie for the One Fire Hot Yoga Festival happening November 14th-18th in Puerto Morelos, Mexico!
Read MoreThe fruits in this smoothie are fairly common, but it's boosted with additional superfoods that give it extra nutritional benefits, especially vitamin C and protein.
Read MoreWell, we're nearing the end of Summer, which means the days will continue to get shorter (and colder!), and those sweet, vibrant Summer fruits will soon be going into hibernation. But while there’s still warmth in the air and blueberries on the shelves, try this refreshing and antioxidant-rich recipe that is not only soul-nurturingly delicious, but sure to give you a great immuno-boost as the the season changes.
Read MoreI absolutely love tropical fruits! Growing up in Hawai'i, we had a big lilikoi tree in our yard and we could pick guavas on our way to the bus stop. Another one of our houses had papayas, mangoes, avocados and even pineapple. While there are tons of things you can do with these yummy fruits, I was in the mood for some oats today.
Read More